What is Chakrology®?
Chakrology is my way of bringing the chakras and yoga back down to earth for real people with real lives.
It bringstogether:
– yoga history, mythology and philosophy
– the nervous system and neuroscience
– the senses and ahara (food & sensory rituals)
– and honest, often funny, real-life practiceI have designed a framework that reimagines the chakras, not as things that can get blocked, but rather a lens through which we view, and understand our lives.
Chakrology isn’t about perfect poses or rainbow chakras. It’s about having practical tools you can use in the car, the bathroom, the kitchen, in bed, and yes, sometimes on the mat – to steady your nervous system and meet yourself with more honesty and kindness.
The Journey Within will begin soon.
With Love Jackie